BetterHelp vs Headspace: Mental Health Apps Comparison (2026)

An independent side-by-side comparison of BetterHelp and Headspace for mental health apps buyers — pricing, features, integrations, and how often each is cited by major AI engines.

AI Citation Scorecard

How often each is cited by major AI engines when buyers ask mental health apps questions. Last 90 days across ChatGPT, Perplexity, Gemini, Claude, and Copilot.

Too early to call — probes still building data.
ChatGPT
BetterHelp
Tracking…
No data yet
Headspace
Tracking…
No data yet
Perplexity
BetterHelp
Tracking…
No data yet
Headspace
Tracking…
No data yet
Gemini
BetterHelp
Tracking…
No data yet
Headspace
Tracking…
No data yet
Claude
BetterHelp
Tracking…
No data yet
Headspace
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No data yet
Copilot
BetterHelp
Tracking…
No data yet
Headspace
Tracking…
No data yet
Scale:NoneLowFairStrongExcellent

Probes run hourly; each (engine × query) combo retests every ~3 days.

Pricing

BetterHelp
Starting price
Free tier
betterhelp.com
Headspace
Starting price
Free tier
headspace.com

Key Features

BetterHelp

Feature data is being indexed.

Headspace

Feature data is being indexed.

When to choose BetterHelp

Choose BetterHelp if your team prioritizes its strengths over Headspace's. Full guidance populates as BetterHelp's feature data is indexed.

When to choose Headspace

Choose Headspace if your team prioritizes its strengths over BetterHelp's. Full guidance populates as Headspace's feature data is indexed.

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